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Buffalo Chicken Cauliflower Bake


  • Author: Kate Walton
  • Total Time: 55 minutes
  • Yield: Serves 4-6

Description

A spicy, cheesy, and low-carb dinner that brings together tender cauliflower, shredded chicken, and creamy buffalo sauce for a bold, satisfying casserole.


Ingredients

1 large head of cauliflower, cut into florets

2 cups cooked shredded chicken

3/4 cup buffalo sauce

4 oz cream cheese, softened

1 1/2 cups shredded mozzarella cheese

1/2 tsp garlic powder

1/2 tsp onion powder

Salt to taste

1 tbsp olive oil

Fresh parsley, chopped (optional, for garnish)


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss cauliflower florets with olive oil and a pinch of salt. Roast on a baking sheet for 20 minutes until tender and lightly golden.
  3. In a large bowl, mix softened cream cheese with buffalo sauce, garlic powder, and onion powder until smooth.
  4. Stir in the shredded chicken until evenly coated.
  5. Transfer roasted cauliflower to a baking dish. Pour the buffalo chicken mixture over the top and combine.
  6. Sprinkle mozzarella cheese over the casserole.
  7. Bake for 15-20 minutes until bubbly and the cheese is melted.
  8. Broil for 2-3 minutes for a golden top if desired.
  9. Let cool slightly, garnish with parsley, and serve warm.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner