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Cajun White Chicken Chili

Cajun White Chicken Chili


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  • Author: Kate Walton
  • Total Time: 55 minutes
  • Yield: 6 servings

Description

Cozy up with this Cajun White Chicken Chili — a creamy, spicy chicken chili loaded with white beans, Cajun seasoning, bell peppers, and jalapeños. Perfect for a comforting family dinner or meal prep, this easy recipe brings Southern warmth to your table.


Ingredients

2 large chicken breasts (or thighs)

2 cups white beans (cannellini or great northern)

4 cups chicken broth

1 medium onion, chopped

3 cloves garlic, minced

1 red bell pepper, diced

1 jalapeño, sliced

2 tablespoons Cajun seasoning

4 ounces cream cheese

0.5 cup heavy cream

1 tablespoon lime juice

0.25 cup fresh cilantro, chopped

Salt and pepper to taste

1 tablespoon olive oil


Instructions

  1. 1. Season chicken with salt, pepper, and 1 tablespoon Cajun seasoning.
  2. Sear in Dutch oven with olive oil until golden on both sides.
  3. Remove and shred.
  4. In same pot, sauté onion, garlic, bell pepper, and jalapeño until soft and fragrant
  5. Pour in chicken broth, add white beans and remaining Cajun seasoning.
  6. Return shredded chicken to pot. Simmer for 20-30 minutes.
  7. Stir in cream cheese and heavy cream until melted and smooth.
  8. Add lime juice to brighten flavors.
  9. Serve hot, garnished with cilantro, extra jalapeño slices, or a wedge of lime.

Notes

Adjust spice level: Use less jalapeño or Cajun seasoning for mild, more for extra heat.

Make ahead: This chili tastes even better the next day as flavors deepen.

Garnish tip: A dollop of sour cream or shredded cheese adds creaminess and balances spice.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Soup
  • Method: Stovetop
  • Cuisine: Cajun, American

Nutrition

  • Serving Size: 1 bowl (~1.5 cups)
  • Calories: 420
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 35 g
  • Cholesterol: 110 mg