This Creamy Sun-Dried Tomato Garlic Chicken is a luxurious one-pan dish that blends juicy chicken breasts with a velvety parmesan garlic sauce, balanced by the bold tang of sun-dried tomatoes. It’s the kind of comfort food that tastes like it came from a restaurant, yet it’s incredibly easy to prepare at home. Perfect for a cozy dinner, this dish pairs beautifully with pasta, rice, or crusty bread to mop up every drop of sauce.
The creamy base is infused with garlic, herbs, and the savory punch of sun-dried tomatoes, creating an irresistible harmony of flavors. Whether you’re cooking for family, hosting friends, or just treating yourself, this recipe is a foolproof way to impress without the stress.
Why You’ll Love This Creamy Sun-Dried Tomato Garlic Chicken
- Rich and flavorful: The combination of sun-dried tomatoes and garlic in a creamy sauce gives this dish bold, satisfying flavors.
- One-pan simplicity: Minimal cleanup with maximum taste.
- Fast and easy: Ready in under 30 minutes, it’s ideal for weeknight dinners.
- Versatile: Serve it over pasta, mashed potatoes, rice, or zucchini noodles.
- Crowd-pleasing: Elegant enough for guests, simple enough for a quick family meal.
Preparation Phase & Tools to Use
Essential Tools and Equipment:
- Large Skillet or Sauté Pan: A heavy-bottomed pan helps evenly cook the chicken and build flavor in the sauce.
- Tongs: Useful for flipping chicken breasts without tearing the crust.
- Sharp Knife and Cutting Board: For slicing sun-dried tomatoes and prepping garlic.
- Wooden Spoon or Silicone Spatula: Ideal for stirring the creamy sauce and scraping up browned bits.
- Meat Thermometer: Optional, but great for checking if the chicken reaches 165°F internally.
Each of these tools contributes to seamless cooking: the skillet ensures even searing, tongs provide control, and a good spoon guarantees nothing flavorful is left behind in the pan. A little preparation goes a long way in making this a smooth and enjoyable cooking experience.

Ingredients for the Creamy Sun-Dried Tomato Garlic Chicken
- Chicken Breasts: The main protein, boneless and skinless for quick cooking and a tender result.
- Sun-Dried Tomatoes (in oil): These pack a punch of sweet-tangy flavor and deepen the overall richness of the sauce.
- Garlic: Freshly minced garlic adds a warm, aromatic depth that enhances the creaminess.
- Heavy Cream: Creates the luscious, silky base of the sauce.
- Chicken Broth: Balances the richness with savory notes and keeps the sauce from being too thick.
- Parmesan Cheese: Adds saltiness and a nutty finish that melts beautifully into the cream.
- Italian Seasoning: A dried herb blend that ties all the flavors together with subtle complexity.
- Olive Oil: Used for searing the chicken and sautéing aromatics, it adds smooth, fruity undertones.
- Salt & Pepper: Basic but essential for seasoning the dish to perfection.
How To Make the Creamy Sun-Dried Tomato Garlic Chicken
Step 1: Sear the Chicken
Season the chicken breasts generously with salt and pepper. Heat olive oil in a large skillet over medium heat. Add the chicken and sear each side for about 5–6 minutes until golden brown. Remove and set aside.
Step 2: Sauté Garlic and Sun-Dried Tomatoes
In the same skillet, add more olive oil if needed. Sauté minced garlic for about 30 seconds until fragrant, then stir in the chopped sun-dried tomatoes. Cook for 2–3 minutes to release their oils and intensify the flavor.
Step 3: Build the Sauce
Pour in the chicken broth and bring it to a simmer, scraping the bottom to lift all the delicious bits. Add the heavy cream and Italian seasoning. Stir well and simmer for 3–4 minutes until slightly thickened.
Step 4: Add Cheese and Return Chicken
Stir in grated parmesan cheese until melted and smooth. Return the chicken breasts to the skillet, nestling them into the sauce. Simmer for another 5–7 minutes, spooning sauce over the chicken as it finishes cooking.
Step 5: Serve Hot
Once the chicken is fully cooked and the sauce has thickened to your liking, serve immediately over your favorite side.
Serving and Storing Creamy Sun-Dried Tomato Garlic Chicken
Serve this creamy chicken dish hot, preferably over buttered noodles, fluffy rice, or a bed of garlic mashed potatoes. A side of roasted broccoli or steamed green beans complements the richness beautifully. If you’re watching carbs, it’s just as satisfying over cauliflower rice or sautéed spinach.
To store leftovers, let the chicken cool completely and place it in an airtight container. Refrigerate for up to 3 days. When reheating, do so gently on the stove or microwave with a splash of broth or cream to keep the sauce smooth.
Freezing is also an option—just note that the cream sauce may separate slightly when thawed, though stirring and reheating slowly usually restores its texture.
Frequently Asked Questions
How can I make this recipe dairy-free?
You can substitute the heavy cream with canned coconut milk and use a vegan parmesan alternative. It will change the flavor slightly, but still be rich and creamy.
Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless thighs work well and bring even more juiciness to the dish.
What should I serve with this dish?
Pasta, rice, or crusty bread are great for soaking up the sauce. Add a green veggie for balance.
Can I add vegetables to the sauce?
Yes, spinach, mushrooms, or even chopped zucchini can be added after the garlic sauté step.
How do I know when the chicken is fully cooked?
Use a meat thermometer to check for an internal temperature of 165°F, or slice it to check for doneness.
Will this recipe double well for a crowd?
It does! Just use a larger skillet or cook in two batches. You may need a bit more cream to maintain sauciness.
Want More Chicken Dinner Ideas?
If you love this Creamy Sun-Dried Tomato Garlic Chicken, check out these other hearty and satisfying chicken dishes from my kitchen:
- Golden Crispy Chicken with Parmesan Mushroom Sauce for a crunchy twist and earthy flavor.
- Honey Pepper Chicken Mac and Cheese if you’re craving creamy comfort food with a spicy kick.
- Ultimate Cheesy Chicken Spaghetti packed with gooey cheese and cozy vibes.
- Lemon Garlic Parmesan Chicken Tenders for a bright and crispy option that kids and adults both love.
- Tzatziki Chicken Veggie Naan Pizza when you’re feeling like a Mediterranean night at home.
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And let me know in the comments how yours turned out. Did you serve it over pasta or rice? Add any extra veggies?
I’m always excited to hear your tweaks and tips—don’t hesitate to share your version or ask a question!

Creamy Sun-Dried Tomato Garlic Chicken
- Total Time: 30 minutes
- Yield: 2–3 servings
Description
Get dinner on the table fast with this creamy sun-dried tomato garlic chicken—a quick and easy recipe that’s perfect for busy nights or special gatherings. Tender chicken breasts are pan-seared and simmered in a rich garlic parmesan sauce with sun-dried tomatoes. This dish is packed with flavor and pairs beautifully with pasta, rice, or low-carb options. It’s an ideal choice when you need an easy dinner, crave comfort food, or want a high-protein, low-effort option for weeknights. This recipe is a must for your collection of quick meals, dinner ideas, and creamy chicken classics.
Ingredients
2 large chicken breasts, boneless and skinless
1/2 cup sun-dried tomatoes in oil, drained and chopped
3 cloves garlic, minced
3/4 cup heavy cream
1/2 cup chicken broth
1/3 cup grated parmesan cheese
1 teaspoon Italian seasoning
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. Season the chicken breasts with salt and pepper.
2. In a large skillet, heat olive oil over medium heat. Sear chicken for 5–6 minutes per side until golden brown. Remove and set aside.
3. In the same skillet, sauté minced garlic for 30 seconds. Add chopped sun-dried tomatoes and cook for 2–3 minutes.
4. Pour in chicken broth, scraping the pan to deglaze. Add heavy cream and Italian seasoning. Simmer for 3–4 minutes until the sauce begins to thicken.
5. Stir in parmesan cheese until melted and smooth. Return chicken to the pan, spooning sauce over the top. Simmer 5–7 minutes until chicken is cooked through (internal temp 165°F).
6. Serve hot with pasta, rice, or a vegetable side. Enjoy!
Notes
If using chicken thighs, adjust cooking time slightly as they may take a bit longer.
Stir the sauce frequently after adding cream to prevent separation.
Add spinach, mushrooms, or zucchini for a veggie-packed twist.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American/Italian
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 420
- Sugar: 4g
- Sodium: 480mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 125mg

