Golden, crunchy, and packed with flavor, these Crispy Parmesan-Crusted Chicken Tenders with Garlic Dip are a crave-worthy upgrade from your average chicken strips. Each tender is coated in a perfectly seasoned parmesan-panko crust that fries to a satisfying crisp while keeping the chicken inside juicy and tender. Pair that with a creamy, zesty garlic dip and you’ve got a dish that works for game days, weeknight dinners, or party platters alike.

This recipe brings out everything you want in comfort food with a touch of sophistication from the nutty parmesan and fragrant herbs. Whether you serve them as a main course, appetizer, or game-day snack, these chicken tenders deliver big on crunch and flavor. And that garlic dip? It’s the cool, tangy sidekick that takes the experience over the top.

Why You’ll Love This Crispy Parmesan-Crusted Chicken Tenders with Garlic Dip

Incredible Texture: The panko and parmesan combo gives each tender a golden, crispy finish that’s impossible to resist.
Flavorful Layers: Seasoned breadcrumbs, Italian herbs, and sharp parmesan create a depth of flavor in every bite.
Dippable Goodness: The homemade garlic dip is creamy, herby, and the perfect complement to the crunchy chicken.
Kid and Crowd Friendly: These tenders are a hit with all ages and make a fantastic addition to parties or casual dinners.
Easy to Make: With simple pantry ingredients and straightforward steps, this recipe is beginner-friendly and ready in under 30 minutes.

Preparation Phase & Tools to Use

Before diving into the cooking, let’s talk about the tools that make this recipe seamless:

Cutting Board and Sharp Knife: Essential for slicing chicken into even strips for consistent cooking.
Three Mixing Bowls: You’ll need one for flour, one for egg wash, and one for the panko-parmesan coating.
Tongs or Forks: For mess-free dipping and transferring your tenders between coatings.
Nonstick Skillet or Cast-Iron Pan: A heavy-bottomed pan ensures even browning and crisping.
Paper Towels and Plate: To drain the tenders after frying and keep them crispy.
Small Bowl for Dip: Perfect for whisking up the garlic dip and serving it alongside.

Using the right tools helps keep your prep organized and guarantees those tenders come out crispy and golden every time.

Ingredients for the Crispy Parmesan-Crusted Chicken Tenders with Garlic Dip

Chicken Tenders or Chicken Breasts (cut into strips): The main protein, tender and juicy when cooked just right.
All-Purpose Flour: Helps the egg wash cling better and adds the first layer of texture.
Eggs: Acts as a binding agent for the coating to stick.
Panko Breadcrumbs: Delivers that unbeatable crispy crunch.
Grated Parmesan Cheese: Adds a rich, nutty flavor to the crust.
Garlic Powder & Onion Powder: Boosts the savory depth.
Dried Italian Herbs: Infuses the coating with herby aroma.
Salt & Pepper: Essential for seasoning every layer.
Neutral Oil (like canola or vegetable): For frying the tenders until golden brown.
Mayonnaise, Sour Cream, Garlic, Lemon Juice, and Parsley: The creamy, tangy base for the garlic dipping sauce.

How To Make the Crispy Parmesan-Crusted Chicken Tenders with Garlic Dip

Step 1: Prep the Chicken

Slice chicken breasts into uniform strips if using whole breasts. Pat dry with paper towels to ensure the coating adheres well.

Step 2: Set Up Your Breading Station

Place flour in one bowl, whisked eggs in a second, and a mix of panko, parmesan, garlic powder, onion powder, herbs, salt, and pepper in the third.

Step 3: Dredge and Coat

Dip each chicken strip first into the flour, then into the egg wash, and finally into the panko-parmesan mixture. Press lightly to help the crust stick.

Step 4: Fry to Golden Perfection

Heat oil in a skillet over medium heat. Fry tenders in batches until golden brown and cooked through, about 3–4 minutes per side. Drain on a paper towel-lined plate.

Step 5: Whisk the Garlic Dip

In a small bowl, mix mayonnaise, sour cream, finely minced garlic, lemon juice, and parsley. Chill for at least 10 minutes to blend flavors.

Step 6: Serve & Enjoy

Serve the hot, crispy tenders alongside the garlic dip and garnish with fresh chopped parsley if desired.

Serving and Storing These Tenders

These chicken tenders are best served hot and crispy right after frying. For a stunning presentation, place them on a platter with a ramekin of garlic dip in the center and sprinkle fresh parsley or chives on top.

Serve With:

A side of seasoned fries, coleslaw, or roasted vegetables
Warm tortillas or buns for DIY chicken sandwiches
A crisp salad for a balanced meal

Storing Tips:
Let leftovers cool completely before storing in an airtight container. They’ll keep in the fridge for up to 3 days. To reheat, use an oven or air fryer to maintain the crispy texture—avoid microwaving, as it softens the coating.

Frequently Asked Questions

How do I keep the coating from falling off?

Make sure the chicken is dry before breading, and press the panko mixture firmly onto each strip. Letting the coated tenders rest for 5–10 minutes before frying can also help it adhere better.

Can I bake or air fry these instead of frying?

Yes! For baking, place tenders on a wire rack over a baking sheet and bake at 425°F for 20–25 minutes, flipping halfway. For air frying, cook at 400°F for 10–12 minutes until golden and crispy.

What other dips pair well with these tenders?

Besides the garlic dip, try honey mustard, ranch, buffalo sauce, or even a smoky chipotle mayo for variety.

Can I make these gluten-free?

Absolutely! Swap the flour for a gluten-free all-purpose flour and use gluten-free panko breadcrumbs.

How do I know when the chicken is fully cooked?

The tenders should be golden on the outside and reach an internal temperature of 165°F. Cutting one open should reveal no pink inside.

Can I freeze them?

Yes, breaded (uncooked) tenders freeze well. Lay them on a sheet tray, freeze solid, then transfer to a freezer bag. Cook from frozen by adding a few extra minutes to baking or air frying times.

Want More Chicken Ideas with a Twist?

If you love these crispy parmesan chicken tenders, try some of these other irresistible favorites:

Cheesy Garlic Chicken Wraps for a creamy, handheld bite.
Golden Crispy Chicken with Parmesan Mushroom Sauce if you want extra sauce and savory depth.
Lemon Garlic Parmesan Chicken Tenders for a zesty, citrusy spin.
Bang Bang Chicken Recipe if you’re craving a spicy, saucy finish.
Ultimate Cheesy Chicken Spaghetti for a comforting pasta dinner with bold chicken flavor.

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And let me know in the comments how yours turned out. Did you stick with the garlic dip or create your own version? Try it with spicy mayo or honey mustard?

I love seeing your kitchen creativity. Got questions? Drop them below and let’s help each other cook smarter!