Name: Ground Beef Sweet Potato Power Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb ground beef (85/15 lean); 2 medium sweet potatoes, diced; 1 green bell pepper, sliced; 2 tbsp olive oil; 1 tsp smoked paprika; 1 tsp cumin; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp salt; 1/2 tsp black pepper; 1 cup cottage cheese; 2 tbsp fresh cilantro, chopped (optional)

Balanced, hearty, and deeply satisfying, this Ground Beef Sweet Potato Power Bowl brings together seasoned ground beef, roasted sweet potatoes, crisp bell peppers, and a generous dollop of creamy cottage cheese—all in one colorful bowl. It’s the kind of meal that’s filling without being heavy, ideal for a quick dinner or meal prep lunch that actually tastes good.

The beauty of this bowl is in its simplicity. It takes common ingredients and turns them into a crave-worthy dish you’ll want on repeat. Each bite gives you a bit of spice, sweetness, crunch, and creaminess—making it incredibly well-rounded both in flavor and nutrition.

Why You’ll Love This Ground Beef Sweet Potato Power Bowl

Meal Prep Hero: Prepares beautifully in advance and holds up well in the fridge for several days.
Flavorful Meets Nutritious: High-protein ground beef, beta-carotene-rich sweet potatoes, and gut-friendly cottage cheese.
Balanced Texture: Roasted and spiced components play off creamy cheese and crunchy veggies.
Highly Customizable: Swap beef for turkey, add grains or greens, or drizzle with your favorite dressing.

Preparation Phase & Tools to Use

To get the best results and avoid unnecessary kitchen stress, here are the essential tools you’ll want to have ready:

Sheet Pan: Perfect for roasting sweet potatoes evenly without crowding.
Large Skillet: Allows ground beef to brown and crisp up properly.
Mixing Bowls: Handy for tossing your vegetables in seasoning.
Spatula & Tongs: Makes flipping and mixing much easier.
Sharp Chef’s Knife: Essential for dicing sweet potatoes and slicing vegetables with precision.

Using the right tools helps achieve those caramelized edges on sweet potatoes and that well-seared finish on the beef—both crucial for flavor.

Ingredients for the Ground Beef Sweet Potato Power Bowl

Ground Beef (Lean 85/15): This provides a flavorful, protein-packed base.
Sweet Potatoes: Adds natural sweetness and fiber, plus gorgeous color.
Green Bell Pepper: Gives a crunchy, slightly bitter contrast.
Olive Oil: Helps roast the vegetables to perfection.
Smoked Paprika & Cumin: Bring warmth and smokiness to both beef and potatoes.
Garlic Powder & Onion Powder: Boosts depth of flavor.
Salt & Pepper: Essential for seasoning everything just right.
Cottage Cheese: Creamy and tangy, this tops the bowl for a protein-rich finish.
Fresh Cilantro: Optional but recommended for a bright, herbaceous touch.

How To Make the Ground Beef Sweet Potato Power Bowl

Step 1: Roast the Sweet Potatoes

Preheat oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, smoked paprika, garlic powder, and salt. Spread on a sheet pan and roast for 25–30 minutes until golden and tender.

Step 2: Sauté the Bell Peppers

In a hot skillet, sauté sliced bell peppers with a little olive oil until they begin to blister and soften, about 5–7 minutes.

Step 3: Brown the Ground Beef

In the same skillet, cook ground beef over medium-high heat. Season with cumin, onion powder, salt, and pepper. Cook until fully browned and slightly crispy.

Step 4: Assemble the Bowls

In serving bowls, layer roasted sweet potatoes, sautéed peppers, and seasoned ground beef. Add a scoop of cottage cheese to the center and sprinkle with fresh cilantro if using.

How to Serve and Store Your Power Bowl

Serve warm immediately for the best experience, or let cool and store each component separately for easy meal prep. These bowls stay fresh for up to 4 days in the refrigerator. Store the cottage cheese separately to keep textures just right when reheating.

If you’re reheating, pop the meat and veggies in the microwave or warm in a skillet until heated through. Then top with cold cottage cheese and fresh herbs.