Hibachi Zucchini

Hibachi Zucchini

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Hibachi Zucchini brings that sizzling Japanese steakhouse experience straight to your kitchen. This dish is a crisp-tender zucchini side tossed in a bold, garlicky soy-based sauce, often served alongside grilled meats and fried rice at hibachi restaurants. It perfectly balances savory umami flavors with a hint of sweetness and a sesame finish. The zucchini soaks up all that sauce like a sponge, making every bite juicy and flavorful.

Whether you’re looking to replicate your favorite takeout, jazz up your dinner rotation, or need a fast veggie side that works with just about any main, this dish delivers. It’s simple to make and quick to disappear from the table. Plus, it keeps things light without compromising on bold, restaurant-style taste.


Why You’ll Love This Hibachi Zucchini

  • Tastes just like your favorite Japanese steakhouse.
  • Ready in 15 minutes and uses everyday ingredients.
  • Vegan and gluten-free adaptable — use tamari instead of soy sauce if needed.
  • Pairs beautifully with grilled steak, teriyaki chicken, shrimp, or tofu.
  • Only one pan needed, so cleanup is a breeze.

Preparation Phase & Tools to Use

Before you fire up the skillet, make sure your zucchini is sliced and your ingredients are ready to go—this recipe moves fast!

Essential Tools and Equipment:

  • Large Skillet or Wok: This is the heart of your cooking setup. A large surface ensures your zucchini gets that quick, even sear without steaming.
  • Sharp Chef’s Knife: For slicing your zucchini into uniform rounds or half-moons. Even cuts help them cook at the same rate.
  • Mixing Bowl: To toss the zucchini with sauce quickly before serving.
  • Spatula or Wooden Spoon: Helps flip and move the zucchini pieces with ease while stir-frying.

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Ingredients for the Hibachi Zucchini

  • Zucchini: The star of the dish, sliced thick so it doesn’t go mushy.
  • Soy Sauce: Brings that deep umami flavor base.
  • Sesame Oil: Adds toasty, nutty aroma and flavor.
  • Garlic: Essential for that hibachi-style punch.
  • Ginger (optional): For a slight zing that brightens the dish.
  • Green Onions: Fresh garnish that adds crunch and color.
  • Sesame Seeds: For that finishing hibachi flair.
  • Sugar or Honey: Balances the saltiness with a slight sweetness.
  • Cornstarch Slurry (optional): Helps thicken the sauce and coat the zucchini.

How To Make the Hibachi Zucchini

Step 1: Prep the Zucchini

Slice 2-3 medium zucchinis into thick rounds or half-moons. Aim for consistency in size so they cook evenly.

Step 2: Make the Sauce

In a small bowl, whisk together 2 tablespoons soy sauce, 1 teaspoon sesame oil, 1 minced garlic clove, a pinch of sugar or honey, and 1 teaspoon grated ginger (if using).

Step 3: Sear the Zucchini

Heat a large skillet or wok over medium-high heat. Add a touch of oil, then add the zucchini in a single layer. Let them sear untouched for 2 minutes, then stir-fry for another 3-4 minutes until browned but still firm.

Step 4: Add the Sauce

Pour the sauce over the zucchini and toss to coat. If you want a thicker glaze, add a cornstarch slurry (1 tsp cornstarch + 1 tbsp water) and stir for another 1-2 minutes.

Step 5: Finish & Garnish

Remove from heat and toss in sliced green onions and sesame seeds. Serve hot and enjoy!


Serving and Storing This Dish

Hibachi Zucchini is best served fresh, sizzling hot off the skillet. Pair it with hibachi chicken, steak, fried rice, or even grilled salmon for a complete meal. It also works great as a veggie side with teriyaki tofu or garlic noodles.

To store leftovers, place them in an airtight container in the fridge for up to 3 days. Reheat quickly in a skillet to maintain the texture. Avoid the microwave if you want to keep that slight crunch.


Frequently Asked Questions

What kind of zucchini works best?

Medium to large zucchini are perfect. Avoid overly mature ones that may have too many seeds or a watery interior.

Can I make this ahead of time?

You can slice the zucchini and prepare the sauce in advance, but cook it just before serving for best texture.

Is it possible to make this without soy sauce?

Yes! Use tamari for gluten-free or coconut aminos for a lower-sodium option.

Can I add mushrooms or onions?

Absolutely. Mushrooms, onions, or bell peppers work great and turn this into a full veggie stir-fry.

How do I keep zucchini from going soggy?

High heat and short cooking time are key. Don’t overcrowd the pan—cook in batches if needed.


Want More Vegetable Side Dish Ideas?

If you loved this Hibachi Zucchini, here are more savory sides worth trying:


Save This Pin For Later

📌 Save this recipe to your Pinterest veggie board so you can come back to it anytime.

And let me know in the comments how yours turned out. Did you go all-in on garlic? Add extra sesame oil? Try this with tofu?

I love seeing your variations. Feel free to ask questions below or share your dinner combos with me!

For more veggie sides and Asian-inspired recipes, follow me on Pinterest: Kitchen By Kate


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Hibachi Zucchini

Hibachi Zucchini


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  • Author: Kate Walton
  • Total Time: 15 minutes
  • Yield: 3 to 4 servings

Description

This Hibachi Zucchini recipe brings Japanese steakhouse flavors to your kitchen. Quick and easy, it’s the perfect vegetable side dish for any Asian-inspired dinner. Made with zucchini, soy sauce, garlic, and sesame oil, this sautéed delight is ideal for stir-fry nights and low-carb meals.


Ingredients

2 to 3 medium zucchini

2 tablespoons soy sauce

1 teaspoon sesame oil

1 garlic clove, minced

1 teaspoon grated ginger (optional)

2 tablespoons green onions, sliced

1 teaspoon sesame seeds

1 teaspoon sugar or honey

1 teaspoon cornstarch (optional)

1 tablespoon water (for slurry)


Instructions

1. Slice zucchini into thick rounds or half-moons for even cooking.

2. In a small bowl, mix soy sauce, sesame oil, garlic, sugar or honey, and ginger if using.

3. Heat a large skillet or wok over medium-high heat with a bit of oil.

4. Add zucchini in a single layer and sear for 2 minutes without stirring. Stir-fry another 3-4 minutes.

5. Pour sauce over the zucchini and stir to coat. If using cornstarch, stir in the slurry and cook until sauce thickens.

6. Remove from heat, garnish with green onions and sesame seeds. Serve hot.

Notes

Sear the zucchini without stirring first to get that signature golden-brown hibachi texture.

Use tamari or coconut aminos for a gluten-free or soy-free alternative.

Don’t overcrowd the pan—cook in batches if needed to avoid sogginess.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sauté
  • Cuisine: Japanese-Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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