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High-Protein Chocolate Chia Pudding Recipe


  • Author: Kate Walton
  • Total Time: 2 hours 5 minutes
  • Yield: 1-2 servings

Description

A rich, chocolatey chia pudding packed with protein, perfect for a quick breakfast, energizing snack, or healthy dessert. This dairy-free, refined sugar-free treat satisfies sweet cravings while delivering nutrients your body needs.


Ingredients

2 tablespoons chia seeds

1 cup unsweetened almond milk (or any milk of choice)

1 scoop chocolate protein powder (whey or plant-based)

1 tablespoon unsweetened cocoa powder

12 teaspoons maple syrup or honey (optional, to taste)

1/4 teaspoon vanilla extract

A pinch of sea salt

Dark chocolate chunks or shavings (optional topping)


Instructions

  1. In a bowl or jar, combine almond milk, maple syrup or honey, and vanilla extract. Mix well.
  2. Whisk in the chocolate protein powder, cocoa powder, and sea salt until smooth.
  3. Stir in chia seeds and let sit for 5 minutes. Stir again to prevent clumping.
  4. Cover and refrigerate for at least 2 hours or overnight.
  5. Stir before serving and top with dark chocolate chunks if desired.
  • Prep Time: 5 minutes
  • Chill Time: 2 hours (minimum)
  • Category: Breakfast