Golden, pan-seared chicken paired with tender zucchini rounds, all bathed in a garlic-herb butter sauce – this Juicy Chicken and Zucchini recipe is the definition of weeknight comfort food made easy. It comes together quickly in one skillet, but tastes like something you’d find at a cozy bistro.

What makes this dish a standout is the perfect contrast between the juicy, well-seasoned chicken and the fresh, slightly crisp zucchini soaking up all that buttery flavor. It’s light, savory, and endlessly satisfying – perfect for busy evenings or when you’re craving something wholesome yet indulgent.

Why You’ll Love This Juicy Chicken and Zucchini

Quick and Simple: This entire meal comes together in about 30 minutes.
One Pan Magic: Fewer dishes means less cleanup and more flavor blending in the pan.
Balanced Meal: Protein-rich chicken and fiber-packed zucchini make this a healthy choice.
Customizable: Swap in yellow squash, add cherry tomatoes, or top with parmesan for variety.

Whether you’re low-carb, gluten-free, or just love good food, this skillet dinner is a go-to.

Preparation Phase & Tools to Use

To achieve the rich flavor and perfect sear in this Juicy Chicken and Zucchini, your tools matter just as much as your ingredients:

Heavy-bottomed Skillet or Cast-Iron Pan: Vital for even heat distribution and getting that golden sear on the chicken.
Sharp Chef’s Knife: To slice your zucchini evenly so it cooks uniformly.
Tongs: Helps flip the chicken without piercing and losing juices.
Wooden Spoon or Spatula: Ideal for stirring and scraping up the flavorful bits (fond) from the skillet.
Meat Thermometer (optional but helpful): To ensure the chicken hits that perfect 165°F internal temperature.

Having the right equipment on hand ensures your chicken gets juicy, your zucchini stays vibrant, and your meal turns out restaurant-worthy every time.

Ingredients for the Juicy Chicken and Zucchini

Boneless Skinless Chicken Breasts: The star of the dish, providing protein and juicy flavor when seared properly.
Zucchini: Adds a fresh, slightly crisp texture that balances the richness of the chicken and sauce.
Olive Oil: Helps achieve that golden sear and acts as the base for the garlic-butter sauce.
Butter: Adds richness and depth, creating the luxurious sauce.
Garlic: Delivers aromatic, savory notes that make the dish irresistible.
Lemon Juice: Brightens everything up with a touch of acidity.
Salt and Pepper: Essential seasonings to enhance the flavor of both the chicken and zucchini.
Italian Seasoning: Infuses the dish with warm, herby undertones.
Fresh Parsley (optional): For a burst of color and freshness on top.

How To Make the Juicy Chicken and Zucchini

Step 1: Season and Sear the Chicken

Generously season both sides of the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in your skillet over medium-high heat, then sear the chicken for 5–6 minutes per side until golden and cooked through. Remove and set aside.

Step 2: Sauté the Zucchini

In the same skillet, add a touch more oil if needed. Toss in sliced zucchini with a pinch of salt and pepper. Sauté for 3–4 minutes until just tender but still bright green. Remove and set aside.

Step 3: Make the Garlic Butter Sauce

Lower the heat and add butter to the skillet. Once melted, stir in minced garlic and sauté until fragrant, about 1 minute. Squeeze in lemon juice and stir to deglaze the pan, scraping up all the flavorful bits.

Step 4: Combine and Finish

Return the chicken and zucchini to the skillet, spooning the sauce over everything. Let it all simmer together for 1–2 minutes so the flavors meld. Garnish with fresh parsley and serve hot.

How to Serve and Store This Dish

Serve your Juicy Chicken and Zucchini straight from the skillet with a side of rice, mashed potatoes, or just crusty bread to soak up the sauce. It also pairs wonderfully with quinoa or cauliflower rice for a lighter option.

To store, let the dish cool to room temperature before transferring it to an airtight container. It will keep in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave with a splash of water or broth to keep it moist.

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Absolutely! Thighs are slightly fattier and even more flavorful. Just adjust cooking time as needed.

How do I prevent the zucchini from getting mushy?

Cook the zucchini quickly over medium-high heat and avoid overcrowding the pan. This helps it stay firm.

Can I meal prep this recipe?

Yes! Cook everything, store separately or together in containers, and reheat before serving. It’s perfect for lunchboxes too.

What herbs go best with this dish?

Italian seasoning works well, but fresh basil, thyme, or rosemary can also elevate the flavor.

Is this recipe keto-friendly?

Yes, it’s low in carbs and high in healthy fats and protein, making it great for keto or low-carb diets.

Want More Chicken Dinner Ideas?

If you loved this Juicy Chicken and Zucchini, you might also enjoy these flavorful chicken favorites:

Cheesy Garlic Chicken Wraps – quick and melty wraps perfect for lunch or dinner.
Golden Crispy Chicken with Parmesan Mushroom Sauce – a hearty, savory favorite.
Honey Pepper Chicken Mac and Cheese – creamy, cheesy, and sweet with a hint of spice.
Tzatziki Chicken Veggie Naan Pizza – a Mediterranean twist on pizza night.
Bang Bang Chicken Recipe – crispy, saucy, and totally craveable.

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📌 Save this recipe to your Pinterest dinner board so you can come back to it any time: Kitchen By Kate on Pinterest

And let me know in the comments how yours turned out. Did you add mushrooms or a spicy kick? Maybe you served it over orzo or tossed in some feta?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook better, faster, and tastier meals!