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Mediterranean Ground Beef and Veggie Stir Fry

  • Author: Kate Walton
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

This Mediterranean Ground Beef and Veggie Stir Fry is a colorful, nutrient-packed dish full of bold spices and textures. It brings together seasoned ground beef, vibrant veggies like zucchini and cherry tomatoes, and a savory punch from briny olives. Perfect for busy weeknights or meal prep, this easy skillet meal is satisfying and adaptable.

Ingredients

1 lb ground beef

1 medium zucchini, sliced

1 cup cherry tomatoes, halved

1 small red onion, chopped

1/2 cup green or kalamata olives

2 garlic cloves, minced

2 tablespoons olive oil

1 teaspoon paprika

1/2 teaspoon ground cumin

Salt and pepper to taste

Fresh parsley for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped red onion and cook until translucent, about 3-4 minutes.
  3. Stir in garlic and cook for 1 minute.
  4. Add ground beef, breaking it apart with a spoon. Cook until browned.
  5. Season with paprika, cumin, salt, and pepper.
  6. Add zucchini and cherry tomatoes. Cook for 5-7 minutes until tender.
  7. Stir in olives and cook for 2 more minutes.
  8. Adjust seasoning, garnish with parsley, and serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner

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Find it online: https://kitchenbykate.com/mediterranean-ground-beef-and-veggie-stir-fry/