Name: Paleo Cabbage Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Paleo
Ingredients: 4 cups shredded green cabbage; 2 cloves garlic, minced; 2 tablespoons olive oil or ghee; 1/2 teaspoon red pepper flakes; 1 tablespoon apple cider vinegar; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon smoked paprika (optional)

This Paleo Cabbage Skillet is a weeknight dinner game-changer. With hearty greens, warm spices, and caramelized edges, this dish brings out the best in humble cabbage. Cooked in one pan and packed with flavor, it balances earthy, sweet, and smoky notes in a surprisingly satisfying way. Whether you’re following a paleo lifestyle or simply craving something wholesome, this dish delivers.

The texture is what sets it apart: wilted yet crisped cabbage melds with garlic, chili flakes, and a hint of vinegar for brightness. It pairs wonderfully as a side to grilled meats or can shine solo as a light main. Best of all, it comes together quickly and requires minimal cleanup—a true skillet superstar.

Why You’ll Love This Paleo Cabbage Skillet

Quick & Simple: Ready in under 30 minutes with ingredients you likely have on hand.
Flavor-Packed: A blend of umami, slight spice, and rich greens that surprises the taste buds.
Naturally Paleo: No grains, dairy, or processed ingredients—just clean, whole foods.
Budget-Friendly: Cabbage is affordable and abundant year-round.
Meal Prep Friendly: Keeps well and reheats beautifully.

Preparation Phase & Tools to Use

Before diving in, gather these essential tools to ensure an effortless cooking experience:

Large Skillet or Cast-Iron Pan: Key for getting that golden, slightly crispy texture on the cabbage. Cast iron retains heat evenly, essential for a proper sear.
Chef’s Knife: For clean, safe chopping of cabbage and aromatics.
Cutting Board: Use a large, stable board to handle the cabbage safely.
Tongs or Wooden Spoon: Great for tossing the cabbage evenly while it sautés.
Lid (Optional): Helps steam the cabbage slightly if you prefer a softer texture.

These tools aren’t just helpful—they’re crucial to getting the right texture and depth of flavor in this rustic skillet recipe.

Ingredients for the Paleo Cabbage Skillet

Green Cabbage: The heart of the recipe, cabbage adds bulk, crunch, and natural sweetness once caramelized.
Garlic Cloves: Essential for depth and that irresistible savory aroma.
Olive Oil or Ghee: A healthy fat to sauté everything to golden perfection.
Red Pepper Flakes: A touch of heat to balance the richness.
Apple Cider Vinegar: Adds brightness and balances the flavors with slight tang.
Salt and Black Pepper: Simple but vital for seasoning.
Smoked Paprika (Optional): Adds a smoky twist to enhance the skillet’s flavor.

How To Make the Paleo Cabbage Skillet

Step 1: Chop and Prep

Remove the outer leaves of the cabbage and slice it into thin shreds. Mince the garlic finely and set aside all ingredients.

Step 2: Heat the Skillet

Place your skillet on medium-high heat. Add olive oil or ghee and let it get hot before adding the garlic.

Step 3: Sauté the Aromatics

Add garlic to the hot skillet. Stir for about 30 seconds until fragrant but not burnt.

Step 4: Cook the Cabbage

Toss in the shredded cabbage. Use tongs or a wooden spoon to stir regularly. Let it cook for 8-10 minutes until it softens and caramelizes.

Step 5: Season and Finish

Sprinkle in salt, pepper, red pepper flakes, and smoked paprika if using. Deglaze the pan with apple cider vinegar, stirring to coat evenly. Cook for another 2 minutes, then remove from heat.

Serving & Storing the Paleo Cabbage Skillet

Serve this skillet hot as a side to grilled chicken, pork chops, or even a fried egg for a quick paleo meal. You can also enjoy it solo with a dollop of avocado or a drizzle of tahini for extra richness.

Leftovers store well in the refrigerator for up to 4 days in an airtight container. To reheat, simply toss it back in the skillet or microwave it until warm.

Frequently Asked Questions

Can I use red cabbage instead of green?

Yes, red cabbage works well but will offer a slightly different flavor and color. It’s a bit more earthy and less sweet.

Is this recipe keto-friendly?

Absolutely. It’s low in carbs and high in fiber, making it perfect for both paleo and keto diets.

Can I add protein to make it a complete meal?

Definitely! Stir in cooked ground turkey, sausage, or shredded chicken for a hearty one-pan dinner.

How do I make this less spicy?

Simply skip the red pepper flakes or use a milder spice like sweet paprika instead.

What’s the best oil to use for high-heat cooking?

Ghee or avocado oil are great for high-heat sautéing while keeping it paleo-compliant.

Can I freeze the leftovers?

Freezing isn’t ideal as cabbage may become mushy, but it can work in a pinch. Just be sure to reheat in a skillet to bring back texture.

Want More Skillet Meal Ideas?

If this Paleo Cabbage Skillet hit the spot, you’ll enjoy these flavorful and easy skillet recipes too:

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Let me know in the comments how yours turned out. Did you add meat or keep it simple? Maybe threw in some mushrooms or a splash of hot sauce? I love hearing how you make these recipes your own. Drop your thoughts or questions below!

Paleo Cabbage Skillet

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Author: Kate Walton
Total Time: 25 minutes
Yield: 2 servings

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Description

This Paleo Cabbage Skillet is a quick and flavorful one-pan meal made with green cabbage, garlic, and spices. Naturally paleo, keto-friendly, and perfect for weeknight dinners or healthy meal prep. A budget-friendly dish with wholesome ingredients and bold taste.