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Power Protein Breakfast Plate


  • Author: Kate Walton
  • Total Time: 15 minutes
  • Yield: 1 servings

Description

A colorful and protein-packed way to start your morning, the Power Protein Breakfast Plate combines classic breakfast favorites with a healthy twist. Featuring a sunny-side-up egg, crisp bacon, creamy avocado, sweet tomatoes, cottage cheese, and herbs, it’s a balanced, energizing plate that’s as visually appealing as it is nourishing.


Ingredients

Eggs

Bacon

Avocado

Cherry or grape tomatoes

Cottage cheese

Fresh parsley

Salt and pepper


Instructions

  1. Cook the bacon: Place bacon in a cold skillet. Cook over medium heat until crisp, flipping occasionally. Drain on a paper towel.
  2. Fry the egg: Remove most bacon grease from the pan, leaving a small amount. Crack the egg into the skillet and cook sunny-side-up, covering the pan slightly until whites are set. Season with salt and pepper.
  3. Prepare the vegetables: Slice the avocado and cherry tomatoes. Scoop the avocado out gently.
  4. Assemble: On a plate, arrange bacon, egg, avocado, tomatoes, and a scoop of cottage cheese. Garnish with chopped parsley and a pinch of salt and pepper.
  5. Serve immediately: Enjoy fresh while warm with your favorite beverage.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast