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Quick Lemon Arugula Pasta Salad

Quick Lemon Arugula Pasta Salad


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  • Author: Kate Walton
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Fresh, vibrant, and packed with flavor, this Quick Lemon Arugula Pasta Salad is the perfect easy recipe for busy days. It combines tender pasta, peppery arugula, and a bright lemon dressing to create a light yet satisfying dish. Whether you’re looking for quick dinner ideas, a healthy lunch, or simple food ideas for gatherings, this refreshing pasta salad delivers every time.


Ingredients

8 oz pasta

2 cups arugula

1 lemon juice and zest

3 tablespoons olive oil

2 cloves garlic

1/3 cup grated Parmesan cheese

1/2 cup sun-dried tomatoes

1/2 teaspoon salt

1/4 teaspoon black pepper


Instructions

1. Bring a large pot of salted water to a boil and cook the pasta until al dente. Drain and let it cool slightly.

2. Whisk together lemon juice, lemon zest, olive oil, minced garlic, salt, and black pepper in a bowl.

3. Combine cooked pasta, arugula, and sun-dried tomatoes in a large bowl.

4. Pour dressing over the salad and toss gently until evenly coated.

5. Top with Parmesan cheese, toss lightly, and serve.

Notes

Use freshly squeezed lemon juice for the best flavor.

Add grilled chicken or shrimp if you want extra protein.

Toss the arugula just before serving to keep it crisp.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg