Description
This vibrant and hearty salad features grilled chicken, black beans, corn, fresh vegetables, and a creamy Southwest dressing. Perfect for a quick weeknight dinner or lunch meal prep, it’s loaded with protein and flavor while staying light and refreshing.
Ingredients
2 boneless, skinless chicken breasts
1 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon garlic powder
Salt and pepper to taste
1 tablespoon olive oil
1 head romaine lettuce, chopped
1 cup black beans, drained and rinsed
1 cup sweet corn, drained if canned
1 cup diced tomatoes
1 avocado, diced
2 tablespoons fresh cilantro, chopped
1/2 cup Greek yogurt
1 tablespoon lime juice
1 teaspoon olive oil (for dressing)
1/4 teaspoon chili powder (for dressing)
Lime wedges for serving
Instructions
- Season chicken breasts with chili powder, cumin, paprika, garlic powder, salt, and pepper.
- Heat olive oil in a skillet or grill pan over medium-high heat. Cook chicken for 5-7 minutes per side or until fully cooked. Let rest, then slice.
- In a small bowl, mix Greek yogurt, lime juice, 1 teaspoon olive oil, chili powder, and salt to taste for the dressing.
- In a large bowl, assemble salad with romaine, black beans, corn, tomatoes, avocado, and sliced chicken.
- Drizzle dressing over salad and sprinkle with chopped cilantro.
- Serve with lime wedges on the side.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner