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Quick Southwest Chicken Salad


  • Author: Kate Walton
  • Total Time: 25 minutes
  • Yield: Serves 2 to 3

Description

A bold, vibrant salad featuring juicy grilled chicken, crisp romaine, sweet corn, and hearty black beans, topped with crunchy tortilla strips and finished with a creamy Southwest dressing. This salad is easy to assemble, packed with protein, and full of Tex-Mex flavor.


Ingredients

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon chili powder

1/2 teaspoon cumin

1/2 teaspoon garlic powder

Salt and pepper to taste

6 cups chopped romaine lettuce

1 cup corn kernels (fresh, canned, or frozen and thawed)

1 cup canned black beans, rinsed and drained

1 cup cherry tomatoes, halved

1/2 cup tortilla strips

1/3 cup Southwest or chipotle ranch dressing


Instructions

  1. Rub chicken breasts with olive oil and season with chili powder, cumin, garlic powder, salt, and pepper.
  2. Grill chicken over medium-high heat for 6-7 minutes per side or until fully cooked. Let rest, then slice.
  3. In a large bowl or on plates, layer chopped romaine lettuce as the base.
  4. Add corn, black beans, cherry tomatoes, and tortilla strips evenly over the lettuce.
  5. Top with sliced grilled chicken.
  6. Drizzle with Southwest dressing and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner