If you’re craving something bold, rich, and indulgent, this Savory Cajun Chicken and Creamy Garlic Parmesan Linguine hits all the right notes. Picture this: juicy, golden Cajun-seasoned chicken bites seared to perfection, served alongside a velvety linguine coated in a silky garlic Parmesan sauce. Every forkful delivers a burst of spice balanced by smooth, cheesy goodness.
This dish is pure comfort food with a Cajun twist. Whether you need a weeknight pick-me-up or you’re cooking for guests who appreciate flavor-packed meals, this recipe brings the heat and the heartiness. Plus, it comes together faster than you’d think—perfect for busy nights when flavor can’t be compromised.
Why You’ll Love This Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
- Bold & Balanced: Spicy Cajun chicken is the perfect contrast to the creamy pasta.
- Easy Weeknight Elegance: It looks gourmet but is simple enough for any night.
- Family Favorite: Kid-approved pasta meets adult-approved spice.
- Customizable: Use any pasta or swap chicken with shrimp for a variation.
- Meal Prep Friendly: It reheats beautifully, making leftovers just as exciting.
Preparation Phase & Tools to Use
Before diving into the cooking process, gather the right tools to make everything smooth:
- Cast Iron or Heavy Skillet: Essential for achieving a deep sear on the Cajun chicken, locking in flavor.
- Large Pot for Pasta: You’ll need enough room for the linguine to cook evenly without clumping.
- Tongs: Handy for flipping chicken chunks and tossing pasta.
- Microplane or Grater: For finely shredding Parmesan to melt seamlessly into the sauce.
- Garlic Press (Optional): Speeds up the process and intensifies the garlic aroma in the sauce.
Ingredients for the Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
- Chicken Breast (boneless, skinless): The base of our Cajun bites—lean, juicy, and flavorful when seared.
- Cajun Seasoning: Delivers the signature smoky heat and bold Southern-style flavor.
- Olive Oil: Helps develop a crispy crust on the chicken while keeping it moist.
- Linguine Pasta: Thick enough to hold onto that luscious sauce, creating the ultimate creamy bite.
- Butter: Adds richness and creaminess to the garlic sauce.
- Heavy Cream: The backbone of the sauce; gives that luxurious, silky texture.
- Fresh Garlic: Infuses the sauce with sharp, aromatic flavor.
- Parmesan Cheese (freshly grated): Melts into the sauce, bringing salty, nutty complexity.
- Parsley (fresh or dried): A light herbal touch that finishes the dish beautifully.


How To Make the Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
Step 1: Season & Sear the Chicken
Toss chicken chunks with Cajun seasoning and a drizzle of olive oil. Heat your skillet over medium-high and sear the chicken until golden and cooked through, about 6–8 minutes. Set aside.
Step 2: Boil the Pasta
In a large pot of salted boiling water, cook the linguine until al dente. Reserve 1/2 cup of pasta water before draining.
Step 3: Make the Garlic Parmesan Sauce
In the same skillet, lower heat to medium. Add butter and minced garlic. Sauté for 1–2 minutes until fragrant. Stir in heavy cream and simmer for 2–3 minutes.
Step 4: Add the Cheese
Lower the heat and slowly whisk in Parmesan cheese until melted and smooth. If the sauce is too thick, add a splash of reserved pasta water.
Step 5: Combine & Finish
Toss the cooked linguine in the sauce until evenly coated. Add the Cajun chicken on top and garnish with chopped parsley. Serve hot and enjoy!
How to Serve and Store This Dish
Serve this dish piping hot straight from the skillet or beautifully plated with a side of garlic bread or a crisp salad. For entertaining, present it family-style on a platter to show off the contrast between the seared chicken and creamy noodles.
To store, refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stove with a splash of cream or milk to loosen the sauce. This dish also freezes well—just store the chicken and pasta separately for best texture.
Frequently Asked Questions
What if I don’t have Cajun seasoning?
You can make your own using paprika, garlic powder, onion powder, oregano, thyme, cayenne, and black pepper.
Can I use another pasta shape?
Absolutely! Fettuccine, spaghetti, or even penne work well.
Is this recipe very spicy?
It’s mildly spicy. For more heat, add extra cayenne or hot sauce. For less, use a milder Cajun blend.
Can I use pre-grated Parmesan?
Freshly grated Parmesan melts better and adds more flavor, but pre-grated can work in a pinch.
What protein can I substitute for chicken?
Shrimp or andouille sausage make great alternatives for a Cajun twist.
Want More Chicken Pasta Ideas?
If you loved this flavorful Cajun pasta, you’ll enjoy exploring these bold and comforting favorites:
- Golden Crispy Chicken with Parmesan Mushroom Sauce
- Cheesy Garlic Chicken Wraps
- Ultimate Cheesy Chicken Spaghetti
- Texas Roadhouse Style Garlic Butter Chicken Skillet
- Creamy Cajun Sausage Pasta
Save This Pin For Later
📌 Save this recipe to your Pinterest dinner board so you can revisit it anytime: Kitchen By Kate on Pinterest
And if you give this dish a try, I’d love to hear how it went. Did you use shrimp instead? Add extra spice? Share your twist below!


Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
- Total Time: 30 minutes
- Yield: 4 servings
Description
Savory Cajun Chicken and Creamy Garlic Parmesan Linguine is a bold, comforting pasta recipe featuring spicy Cajun-seasoned chicken and rich garlic Parmesan sauce. Perfect for weeknight dinners or flavorful leftovers, this creamy linguine dish is a family favorite with a Cajun twist.
Ingredients
2 chicken breasts (boneless, skinless)
1 ½ tablespoons Cajun seasoning
2 tablespoons olive oil
8 ounces linguine pasta
2 tablespoons butter
1 cup heavy cream
4 cloves garlic, minced
1 cup Parmesan cheese, freshly grated
1 tablespoon fresh parsley, chopped
Instructions
1. Toss chicken pieces with Cajun seasoning and olive oil.
2. Heat a cast iron skillet over medium-high heat and sear the chicken until golden and cooked through, about 6–8 minutes. Remove and set aside.
3. In a large pot, boil salted water and cook linguine until al dente. Reserve ½ cup of pasta water before draining.
4. In the same skillet, reduce heat to medium and melt butter. Add minced garlic and sauté for 1–2 minutes.
5. Stir in heavy cream and simmer for 2–3 minutes until slightly thickened.
6. Gradually add Parmesan cheese while stirring until the sauce is smooth.
7. Add pasta and toss until fully coated, using reserved pasta water if needed to thin the sauce.
8. Top with Cajun chicken and garnish with parsley. Serve hot.
Notes
Use freshly grated Parmesan for best melting and flavor.
Adjust Cajun seasoning for spice preference.
Reheat with a splash of cream or milk to revive the sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun-American
Nutrition
- Serving Size: 1 bowl
- Calories: 620
- Sugar: 2g
- Sodium: 780mg
- Fat: 32g
- Saturated Fat: 17g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 110mg
