Sriracha Honey Salmon Bowls

Sriracha Honey Salmon Bowls

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Imagine tender, caramelized salmon bites glazed in a sticky sriracha honey sauce, resting on a bed of fluffy white rice alongside golden roasted cauliflower. Each bite delivers the perfect balance of sweet heat and savory umami, making this dish a true weeknight hero.

What makes this bowl extra special is its versatility. Whether you’re meal prepping for the week or craving something indulgent but wholesome, these salmon bowls come together quickly and leave you satisfied without the heavy feeling. They’re packed with protein, have a delightful crunch from roasted veggies, and are drizzled with a creamy sriracha drizzle that ties it all together.


Why You’ll Love This Sriracha Honey Salmon Bowl

This recipe hits all the right notes: spicy, sweet, tangy, and savory. The salmon turns beautifully crispy on the outside while staying juicy inside. Roasted cauliflower adds a nutty flavor and extra texture, while the rice soaks up every drop of the sauce. It’s a simple, satisfying bowl you can whip up in under 30 minutes, making it a must-try for busy nights.

Preparation Phase & Tools to Use

To make these bowls, you’ll need a few key tools:

  • Non-stick skillet or grill pan: Ensures the salmon gets a nice sear without sticking.
  • Mixing bowls: For preparing the honey sriracha glaze and creamy drizzle.
  • Baking sheet: Ideal for roasting the cauliflower until golden.
  • Rice cooker or pot: To prepare fluffy, perfectly cooked rice.
  • Chopsticks or tongs: For flipping the salmon bites gently without breaking them.

Each tool plays a role in simplifying the process and elevating the final texture, so having them ready will make cooking a breeze.


Ingredients for the Sriracha Honey Salmon Bowl

  • Salmon fillets: The star ingredient, rich in healthy fats and cooks quickly.
  • Honey: Balances the heat with natural sweetness, creating a sticky glaze.
  • Sriracha: Brings the spicy kick that makes the glaze irresistible.
  • Soy sauce: Adds umami depth to the glaze.
  • Garlic: Fresh minced garlic enhances aroma and flavor.
  • Rice vinegar or lime juice: Adds acidity to brighten the dish.
  • Cauliflower florets: Roasted for a nutty, caramelized crunch.
  • Cooked white rice: A comforting base that soaks up the sauce.
  • Mayonnaise + sriracha: For a creamy drizzle on top.
  • Chopped scallions or cilantro: For fresh, herby garnish.
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How To Make the Sriracha Honey Salmon Bowl

Step 1: Prepare the Glaze

In a bowl, whisk together honey, sriracha, soy sauce, minced garlic, and a splash of rice vinegar or lime juice. Set aside.

Step 2: Roast the Cauliflower

Toss cauliflower florets with olive oil, salt, and pepper. Spread on a baking sheet and roast at 425°F (220°C) for 20-25 minutes until golden and tender.

Step 3: Cook the Salmon

Cut the salmon into bite-sized cubes. Heat a non-stick skillet over medium-high heat, add the salmon, and sear for 2-3 minutes per side. Pour in the glaze and cook for another 1-2 minutes until the sauce thickens and coats the salmon.

Step 4: Assemble the Bowls

Scoop cooked rice into bowls, top with roasted cauliflower and glazed salmon.

Step 5: Add the Creamy Drizzle

Mix mayonnaise with sriracha to taste and drizzle over the bowls. Garnish with chopped scallions or cilantro.


How to Serve and Store Sriracha Honey Salmon Bowls

Serve these bowls hot, right after assembling, to enjoy the crispy salmon and fresh drizzle at their best. They pair beautifully with a sprinkle of toasted sesame seeds or a squeeze of fresh lime for extra zing. For meal prep, keep the salmon, rice, cauliflower, and sauce stored separately in airtight containers in the fridge for up to 3 days. Reheat gently and assemble when ready to eat to maintain the best texture.


Frequently Asked Questions

Can I use frozen salmon?

Yes! Just make sure to thaw it completely and pat it dry before cooking to avoid excess moisture in the pan.

How can I make it less spicy?

Reduce the amount of sriracha in both the glaze and creamy drizzle, or skip the drizzle entirely for a milder bowl.

Can I use another vegetable?

Absolutely! Broccoli, Brussels sprouts, or even green beans work well roasted in place of cauliflower.

Is there a gluten-free option?

Use tamari or coconut aminos instead of soy sauce to make the recipe gluten-free.

Can I cook the salmon in the oven?

Yes! Bake the salmon at 400°F (200°C) for about 10-12 minutes, then toss it in the glaze before serving.


Want More Salmon and Bowl Ideas?

If you love these Sriracha Honey Salmon Bowls, you’ll probably enjoy these other favorites:


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📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out! Did you swap the cauliflower or adjust the spice level? Maybe you added sesame seeds or a splash of lime?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter!

For more daily recipes and inspiration, follow along on my Pinterest: Kitchen By Kate.


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Sriracha Honey Salmon Bowls

Sriracha Honey Salmon Bowls


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  • Author: Kate Walton
  • Total Time: 30 minutes
  • Yield: 2 servings

Description

These Sriracha Honey Salmon Bowls are a spicy, sweet, and savory dinner packed with tender salmon, roasted cauliflower, fluffy rice, and a creamy sriracha drizzle. Perfect for easy weeknight meals, meal prep, or when you crave an indulgent but healthy bowl.


Ingredients

200g salmon fillets

2 tablespoons honey

1 tablespoon sriracha

1 tablespoon soy sauce

2 cloves garlic, minced

1 teaspoon rice vinegar or lime juice

2 cups cauliflower florets

2 cups cooked white rice

2 tablespoons mayonnaise

1 teaspoon sriracha (for drizzle)

2 tablespoons chopped scallions or cilantro


Instructions

1. In a bowl, whisk together honey, sriracha, soy sauce, minced garlic, and rice vinegar or lime juice.

2. Toss cauliflower florets with olive oil, salt, and pepper. Roast at 425°F (220°C) for 20-25 minutes until golden.

3. Cut salmon into bite-sized cubes. Sear in a non-stick skillet over medium-high heat for 2-3 minutes per side. Add glaze and cook 1-2 more minutes until coated.

4. Assemble bowls with rice, roasted cauliflower, and glazed salmon.

5. Mix mayonnaise with sriracha, drizzle over bowls, and garnish with scallions or cilantro.

Notes

For less heat, reduce sriracha in both glaze and drizzle.

Swap cauliflower with broccoli or Brussels sprouts for variety.

For extra crunch, top with toasted sesame seeds or crushed peanuts.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner / Bowls
  • Method: Stovetop + Oven
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520 kcal
  • Sugar: 15g
  • Sodium: 720mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 34g
  • Cholesterol: 70mg

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