White Sauce Pasta

White Sauce Pasta

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Creamy, cheesy, and wonderfully comforting, White Sauce Pasta is the ultimate weeknight dinner indulgence. Whether you’re feeding a hungry family or treating yourself to a cozy night in, this pasta hits all the right notes. The silky sauce wraps each piece of pasta in layers of garlic-kissed, buttery bliss, with a hint of pepper and nutmeg for balance. Pair it with perfectly seared chicken, and you have a plate that rivals any restaurant meal.

This dish is not just about indulgence; it’s also about simplicity. Made with basic pantry staples and fresh ingredients, white sauce pasta is a quick fix that never feels rushed. It offers enough flexibility to customize with veggies or proteins, while still being delicious in its pure form. If you’re craving something creamy, rich, and satisfying without the heavy effort, this is the one to make.


Why You’ll Love This White Sauce Pasta

  • It’s ultra-creamy and packed with rich, cheesy flavor.
  • Made with everyday ingredients you already have.
  • A kid-friendly crowd-pleaser that adults also adore.
  • Comes together quickly in under 30 minutes.
  • Easily customizable with vegetables, mushrooms, or grilled chicken.

Preparation Phase & Tools to Use

Making white sauce pasta is all about timing and technique, and the right tools make it a breeze:

  • Large Skillet or Sauté Pan: This is where the magic happens. A wide base allows even heat distribution, ideal for creating a smooth roux and creamy sauce.
  • Medium Pot: Essential for boiling your pasta to a perfect al dente texture.
  • Whisk: Absolutely crucial to avoid lumps in your sauce. It helps blend the butter, flour, and milk into that silky consistency.
  • Wooden Spoon or Silicone Spatula: Great for stirring the sauce gently and evenly without scraping the pan.
  • Fine Grater: Freshly grated Parmesan melts beautifully and adds that restaurant-style finish.

With these tools prepped and ready, you’re just minutes away from a satisfying, creamy dinner.


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Ingredients for the White Sauce Pasta

  • Butter: The base for your roux, adds richness and helps cook the flour.
  • All-purpose Flour: Thickens the sauce to give it body and creaminess.
  • Milk: The main liquid for the sauce, making it smooth and velvety.
  • Heavy Cream (optional): Adds a luxurious creaminess, though milk alone works too.
  • Garlic: Adds aromatic depth and a savory punch to the sauce.
  • Parmesan Cheese: Salty, sharp, and melts beautifully into the sauce.
  • Salt & Pepper: For seasoning and balance.
  • Nutmeg: A pinch enhances the creamy base with warmth.
  • Pasta (like penne or rotini): Holds the sauce well with ridges and texture.
  • Grilled Chicken (optional): Adds protein and a savory element for a complete meal.

How To Make the White Sauce Pasta

Step 1: Boil the Pasta

Bring a medium pot of salted water to a boil. Add pasta and cook until al dente according to package instructions. Drain and set aside.

Step 2: Start the Roux

In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté until fragrant. Stir in the flour and whisk continuously for about a minute to cook out the raw flavor.

Step 3: Make It Creamy

Slowly pour in the milk while whisking to avoid lumps. Let it simmer gently, stirring constantly until the sauce thickens. Add heavy cream if using, and continue stirring.

Step 4: Add the Flavor

Stir in grated Parmesan, salt, pepper, and nutmeg. Mix until the cheese is melted and sauce is smooth.

Step 5: Combine and Serve

Add the cooked pasta into the sauce, tossing to coat evenly. Let everything simmer together for a minute or two. Top with sliced grilled chicken and more Parmesan before serving.


Serving and Storing White Sauce Pasta

Serve your white sauce pasta hot, ideally with a fresh sprinkle of Parmesan and cracked black pepper. It pairs well with garlic bread, a crisp green salad, or roasted vegetables. For added flair, garnish with chopped parsley or chili flakes.

To store, cool completely and transfer to an airtight container. Refrigerate for up to 3 days. To reheat, add a splash of milk or cream to bring back the sauce’s creamy texture and warm it gently on the stovetop or in the microwave.


Frequently Asked Questions

What type of pasta works best?

Short shapes like penne, rotini, or fusilli are ideal because they hold the sauce well.

Can I make this recipe gluten-free?

Yes, just use gluten-free pasta and a gluten-free flour blend for the roux.

What if I don’t have Parmesan?

You can substitute with Pecorino Romano or even a mild cheddar, though Parmesan delivers the best flavor.

Is heavy cream necessary?

Not at all. Whole milk works perfectly fine, but cream gives a richer, thicker result.

Can I add vegetables?

Absolutely! Broccoli, mushrooms, spinach, or peas go wonderfully in this dish.

How do I avoid lumps in the sauce?

Always whisk your roux continuously while adding milk slowly and steadily. Don’t rush this part.


Want More Pasta Ideas with a Creamy Twist?

If you loved this white sauce pasta, explore more creamy comfort meals right here:


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📌 Save this recipe to your Pinterest pasta board so you can come back to it any time.

And let me know in the comments how yours turned out! Did you add mushrooms or keep it classic? Did the kids go back for seconds?

I love seeing how others bring these meals to life. Questions welcome—let’s make pasta nights better, together.

Looking for more creamy indulgence? Check out my daily creations on Pinterest: Kitchen By Kate


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White Sauce Pasta

White Sauce Pasta


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  • Author: Kate Walton
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This White Sauce Pasta recipe is rich, creamy, and irresistibly cheesy — perfect for weeknight dinners or special comfort meals. Made with butter, milk, Parmesan, and pasta, it’s a quick, customizable dish ideal for creamy pasta lovers.


Ingredients

2 tablespoons butter

2 tablespoons all-purpose flour

2 cups milk

½ cup heavy cream (optional)

3 cloves garlic, minced

½ cup grated Parmesan cheese

½ teaspoon salt

¼ teaspoon ground black pepper

Pinch of ground nutmeg

8 ounces pasta (penne or rotini)

1 cup grilled chicken, sliced (optional)


Instructions

1. Bring a medium pot of salted water to a boil. Add pasta and cook until al dente. Drain and set aside.

2. In a large skillet over medium heat, melt butter. Add minced garlic and sauté until fragrant.

3. Stir in flour and whisk constantly for 1 minute to form a roux.

4. Slowly add milk while whisking to avoid lumps. Let it simmer until thickened.

5. Add heavy cream if using. Stir in Parmesan cheese, salt, pepper, and nutmeg. Mix until smooth.

6. Add cooked pasta to the sauce and toss to coat evenly. Simmer for 1-2 minutes.

7. Serve hot with grilled chicken if desired and garnish with more Parmesan.

Notes

For an extra creamy result, don’t skip the heavy cream.

Always whisk continuously while adding milk to prevent lumps.

Add cooked veggies like mushrooms or spinach for extra flavor and nutrition.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 420
  • Sugar: 5g
  • Sodium: 430mg
  • Fat: 22g
  • Saturated Fat: 13g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 65mg

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