Savory, saucy, and effortlessly satisfying, Beef and Broccoli with Stew Meat is the comfort dish you didn’t know your weeknight dinners needed. Featuring tender chunks of stew meat simmered in a rich, garlicky soy sauce glaze and tossed with perfectly cooked broccoli florets, this dish brings classic takeout flavor straight into your kitchen.

What sets this version apart is the use of stew meat—budget-friendly and packed with flavor once slow-cooked to perfection. Paired with vibrant broccoli and a bold, slightly sweet sauce, it makes for a protein-rich meal that’s both cozy and crave-worthy. Whether served over fluffy rice or noodles, it’s a dish that delivers every single time.

Why You’ll Love This Beef and Broccoli with Stew Meat

Affordable Comfort: Using stew meat instead of pricier cuts gives you the same satisfying chewiness after a slow simmer.
One-Pan Wonder: Minimal dishes, maximum flavor. Ideal for busy nights or lazy Sundays.
Versatile: Great with rice, noodles, or cauliflower rice for a low-carb twist.
Meal-Prep Friendly: Holds up well in the fridge and reheats like a dream.

Preparation Phase & Tools to Use

Before diving into cooking, it’s helpful to gather the right tools to make the process smooth and mess-free:

Large Skillet or Wok: Crucial for searing the meat and creating that caramelized surface before simmering.
Sharp Chef’s Knife: Essential for cutting the stew meat into smaller chunks if not pre-cut.
Cutting Board: Preferably a sturdy, non-slip surface for prepping meat and broccoli.
Tongs or Spatula: To easily flip and move meat pieces without breaking them apart.
Measuring Spoons and Cups: Ensures a balanced sauce every time.
Medium Saucepan or Steamer Basket: To quickly blanch the broccoli before combining it with the beef.

Ingredients for the Beef and Broccoli with Stew Meat

Stew Meat – The star of the show. When simmered, it becomes incredibly tender and absorbs the bold sauce beautifully.
Broccoli Florets – Adds freshness, crunch, and vibrant color to contrast the savory beef.
Soy Sauce – Deep umami flavor that forms the base of the stir-fry sauce.
Brown Sugar – Brings sweetness to balance the saltiness and enhance caramelization.
Garlic – Essential for aromatics and warmth in every bite.
Cornstarch – Helps thicken the sauce to the perfect glossy consistency.
Beef Broth – Intensifies the meaty flavor and helps simmer the beef to tenderness.
Sesame Oil (optional) – Adds a toasty finish and authentic Asian-style aroma.
Salt and Pepper – For seasoning to taste.

How To Make the Beef and Broccoli with Stew Meat

Step 1: Sear the Stew Meat

Heat a large skillet or wok over medium-high heat. Add oil and sear stew meat in batches until browned on all sides. This locks in flavor and builds the base for the sauce.

Step 2: Simmer to Tenderness

Lower the heat, then add beef broth, soy sauce, brown sugar, and garlic. Cover and simmer for 45-60 minutes, or until the beef is fork-tender.

Step 3: Blanch the Broccoli

While the meat simmers, bring a pot of water to a boil. Blanch the broccoli for 2-3 minutes, then transfer to an ice bath to preserve color and crunch. Drain and set aside.

Step 4: Thicken the Sauce

In a small bowl, mix cornstarch with a bit of cold water to create a slurry. Stir it into the simmering beef and let it cook for 2-3 more minutes until the sauce thickens.

Step 5: Combine and Finish

Add the broccoli to the skillet and gently toss everything together. Cook for another 2-3 minutes to heat through. Drizzle sesame oil if using.

Serving and Storing This Dish

Serve your beef and broccoli hot over a bed of white rice, jasmine rice, or even lo mein noodles. Garnish with sesame seeds or chopped green onions if you like a pop of freshness.

To store, let leftovers cool completely before transferring to an airtight container. Keep refrigerated for up to 4 days. To reheat, microwave with a splash of water or beef broth to loosen the sauce. It can also be frozen for up to 2 months—just thaw in the fridge overnight and reheat gently.

Frequently Asked Questions

Can I use frozen broccoli?

Yes, but fresh is preferred for better texture. If using frozen, thaw and pat dry to avoid excess water in the sauce.

Can I cook this in a slow cooker?

Absolutely! Just sear the meat first, then combine all ingredients (except broccoli) in a slow cooker on low for 6-8 hours. Add broccoli in the last 30 minutes.

What can I use instead of cornstarch?

Arrowroot powder or flour can work as thickeners, though the finish may vary slightly in glossiness.

How do I make it spicier?

Add red pepper flakes or a dash of sriracha to the sauce while simmering.

Is stew meat the same as chuck roast?

Stew meat often comes from chuck, but can include various tough cuts. If you’re dicing your own, chuck roast is perfect for this recipe.

Want More Beef Dinner Ideas?

If you love this hearty beef and broccoli recipe, here are some more weeknight favorites you’ll want to try next:

Garlic Butter Steak Tips with Cheesy Rigatoni for a creamy, cheesy pasta twist.
French Onion Ground Beef and Rice Casserole if you’re craving layers of deep savory flavor.
Sticky Honey Garlic Steak Rotini for a sweet and sticky delight.
Beef and Rotini in Garlic Parmesan Sauce to keep the pasta night going strong.
Minimal Ingredient Hobo Casserole for a throwback-style beef bake.

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Let me know in the comments if you made this with cauliflower rice or doubled the sauce—I love hearing how you customize these meals. Questions are always welcome, too. Let’s cook smarter and tastier together!