Succulent, juicy chicken thighs glazed with a smoky Caribbean-inspired marinade sit atop a bed of vibrant spiced rice flecked with bell peppers and herbs. This dish brings bold island flavors straight to your table, combining sweet, savory, and a little heat in every bite. The chicken’s crispy caramelized crust pairs beautifully with the fluffy, turmeric-tinted rice, making every forkful a tropical delight.

Whether you’re hosting a summer dinner party or just craving something different midweek, Caribbean Chicken and Spiced Rice is a comforting crowd-pleaser. The layers of spices, from warm allspice to hints of garlic and paprika, are balanced with the freshness of bell peppers and the richness of the marinated chicken. It’s a recipe that transports your senses without ever leaving your kitchen.
What Kind of Chicken Should I Use for Caribbean Chicken and Spiced Rice?
Bone-in, skin-on chicken thighs are the ultimate choice for this dish. They hold up well to bold marinades, remain juicy through high-heat cooking, and develop a golden, crispy skin when seared or baked. The dark meat is also more flavorful, which pairs beautifully with the seasoned rice. If you prefer leaner meat, bone-in breasts can be used but will require a watchful eye to avoid drying out.
Ingredients for the Caribbean Chicken and Spiced Rice
Chicken Thighs – Bone-in, skin-on thighs lock in flavor and moisture while creating a rich base for the dish.
Garlic – Fresh minced garlic infuses the marinade and rice with its signature savory depth.
Paprika – Adds a smoky warmth and contributes to the golden crust on the chicken.
Allspice – Essential for that authentic Caribbean flair; it’s warm, slightly sweet, and aromatic.
Brown Sugar – Caramelizes beautifully when cooking, giving the chicken a sweet glaze.
Soy Sauce – Adds umami and saltiness to balance the sweetness of the sugar and spices.
Lime Juice – Brightens up the chicken with a zesty note, cutting through the richness.
Long-Grain Rice – The perfect base to soak up all the spices and juices from the chicken.
Turmeric – Provides the rice with a beautiful golden color and earthy flavor.
Bell Peppers – Diced red and yellow peppers add color, crunch, and mild sweetness.
Black Beans – Optional, but they add texture and protein to the rice.
Chicken Stock – Cooks the rice to fluffy perfection while infusing flavor.
Fresh Parsley – A sprinkle on top for color and freshness right before serving.

How To Make the Caribbean Chicken and Spiced Rice
Step 1: Marinate the Chicken
In a large bowl, combine garlic, paprika, allspice, brown sugar, soy sauce, lime juice, and a touch of olive oil. Toss in the chicken thighs and rub the marinade thoroughly into the meat. Cover and refrigerate for at least 1 hour, ideally overnight, for maximum flavor.
Step 2: Sear the Chicken
Heat a heavy skillet or cast-iron pan over medium-high heat. Sear the chicken thighs skin-side down first, letting them brown for about 5–6 minutes per side until they develop a deep golden crust. Remove and set aside.
Step 3: Sauté the Vegetables
In the same pan, add a bit of oil if needed and sauté chopped bell peppers and minced garlic until softened, about 3 minutes. Stir in the turmeric and a pinch of salt.
Step 4: Cook the Rice
Add the long-grain rice to the pan and stir to coat in the spices and oil. Pour in chicken stock and bring to a simmer. Nestle the seared chicken thighs on top of the rice, cover the pan, and reduce heat to low. Let it cook for 20–25 minutes or until the rice is tender and chicken cooked through.
Step 5: Garnish and Serve
Remove from heat and let rest, covered, for 5 minutes. Sprinkle chopped fresh parsley over the top before serving. Optional: Add a few lime wedges on the side for a citrusy finish.
Serving and Storing Caribbean Chicken and Spiced Rice
Serve this dish hot, straight from the pan to the table. The colorful rice paired with the golden chicken makes for an impressive presentation in a single dish. For a full meal, accompany it with a crisp cucumber salad or sweet fried plantains.
Leftovers? Let the dish cool completely before storing. Transfer to an airtight container and refrigerate for up to 4 days. Reheat gently on the stovetop or in the microwave with a splash of chicken stock to refresh the rice. You can also freeze portions for up to 2 months.
Frequently Asked Questions
Can I use boneless chicken thighs?
Yes, boneless thighs work well and cook faster. Just be sure not to overcook them to keep them juicy.
Is there a vegetarian version?
Absolutely. You can swap the chicken with roasted cauliflower or tofu and cook the rice with vegetable broth instead of chicken stock.
What if I don’t have allspice?
You can make a quick substitute using a mix of cinnamon, nutmeg, and cloves in equal parts.
Can I use brown rice instead?
You can, but note that brown rice takes longer to cook. Increase the simmering time and add extra broth if needed.
How spicy is this dish?
This recipe has mild heat. If you want more kick, you can add a pinch of cayenne or chopped Scotch bonnet pepper to the marinade.
Can I make it in a rice cooker?
Yes! Sear the chicken separately, then add everything to the rice cooker and let it finish cooking there. Easy and efficient.
Want More Dinner Ideas with a Twist?
If you enjoyed this Caribbean Chicken and Spiced Rice, here are some other exciting dinner recipes to add flavor to your weeknight meals:
- Creamy Garlic Chicken Parmesan Pasta Delight for a rich, indulgent plate of comfort.
- Garlic Chicken Stir Fry with Rice and Broccoli for a quick, vibrant one-pan meal.
- Flank Steak Tacos if you’re craving a bold, handheld dinner.
- Chicken Tikka Masala for deep, warming Indian-inspired flavor.
- Tortellini Soup when you want a cozy bowl full of hearty bites.
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Caribbean Chicken and Spiced Rice
- Total Time: 45 minutes
- Yield: Serves 4-6
Description
A tropical-inspired dinner recipe that features juicy, spice-rubbed chicken thighs served over golden, fluffy rice studded with bell peppers and herbs. It’s a full-flavored dish perfect for casual dinners or weekend gatherings.
Ingredients
6 bone-in, skin-on chicken thighs
3 cloves garlic, minced
1 tbsp paprika
1 tsp ground allspice
2 tbsp brown sugar
2 tbsp soy sauce
2 tbsp lime juice
2 tbsp olive oil
1 1/2 cups long-grain rice
1 tsp turmeric
1 red bell pepper, diced
1 yellow bell pepper, diced
1/2 cup canned black beans (optional)
3 cups chicken stock
Salt to taste
Fresh parsley, chopped (for garnish)
Instructions
- In a bowl, mix garlic, paprika, allspice, brown sugar, soy sauce, lime juice, and olive oil. Rub the marinade over the chicken thighs. Cover and refrigerate for at least 1 hour.
- Heat a large skillet over medium-high heat. Sear chicken thighs skin-side down for 5–6 minutes per side until golden brown. Set aside.
- In the same skillet, sauté diced bell peppers and garlic until soft. Stir in turmeric and salt.
- Add rice and stir to coat with spices. Pour in chicken stock. Nestle chicken on top. Cover and simmer on low heat for 20–25 minutes until rice is cooked.
- Let rest covered for 5 minutes. Garnish with chopped parsley before serving.
- Prep Time: 15 minutes (plus marinating)
- Cook Time: 30 minutes
- Category: Dinner
